| Serving Size
| |
1.0
oz |
28.0 grams |
|
Nutrient
|
Value per
100 grams of
edible portion
|
Value per
1.0 oz
|
| Protein |
16.3 g |
4.565 g |
| Total lipid (fat) |
22.0 g |
6.161 g |
| Carbohydrate, by difference |
9.8 g |
2.745 g |
| Ash |
6.0 g |
1.681 g |
| Energy |
303.0 kcal |
84.841 kcal |
| Water |
45.8 g |
12.824 g |
| Energy |
1268.0 kj |
355.041 kj |
| Sugars, total |
8.1 g |
2.269 g |
| Calcium, Ca |
466.0 mg |
130.481 mg |
| Iron, Fe |
0.18 mg |
0.051 mg |
| Phosphorus, P |
863.0 mg |
241.641 mg |
| Potassium, K |
335.0 mg |
93.801 mg |
| Sodium, Na |
1499.0 mg |
419.721 mg |
| Zinc, Zn |
1.84 mg |
0.516 mg |
| Vitamin A, IU |
1107.0 IU |
309.961 IU |
| Vitamin C, total ascorbic acid |
0.2 mg |
0.057 mg |
| Riboflavin |
0.35 mg |
0.099 mg |
| Cholesterol |
80.0 mg |
22.401 mg |
| Fatty acids, total saturated |
14.4 g |
4.033 g |
|
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